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		<title>Jersey Med</title>
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		<description><![CDATA[Jersey Med

Nutrition for Peak Performance
Copyright (c) 2009 Neal Spruce
Nutrition Makes a Difference
Optimal athletic performance requires food and nutrient intake that is tailored to each athlete's sport, training schedule and individual needs. Many athletes, especially younger ones, gravitate toward typical eating patterns which can significantly decrease their chances to reach their peak performance. The basics of [...]]]></description>
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