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Wear Grateful

Wear Grateful

Close Kept Secrets to Weight Loss Lesson #13

Life is great, isn't it? Stop and just look around you as you're
reading this and breathe in all that you have to be grateful
for. You have a computer; you have the Internet; you have the
ability to type; you can read; you have an attractive,
intelligent, vibrant 50-year old woman who cares about
youâ€”that's me! Remember to define yourself as Divine. The One
who created you wouldn't have it any other way. He expects you
to let people know who you are and shout it out your car window
if you have to. I prefer to wear a t-shirt that reveals who I
am. I celebrated my 50th birthday on March 11 and got a t-shirt
that says, "I'm 50 and I'm a Hottie!!"

You're a Hottie too!! Take a few moments and get up and do the
Hottie dance. Shake your booty and let's hear the roaring sounds
of, "I am a Hottie! I am a Hottie! I am a Hottie because I have
a nice, sexy body! Go ahead and shake it all around! Being a
Hottie is wear it's at and you are definitely where it's at.

In order to retain the Hottie title, you must take care of your
body. What I'm discovering more and more as I work with clients
is the emotional component that keeps people from achieving
their weight loss. When you are hold things in, your body stays
in an acidic state which creates a harmful environment. The
stress can affect your entire body and can literally shut down
your adrenal glands. It's as if your body is in a fight or
flight mode all the time with all the worry. Your body wants to
be in an alkaline, balanced state for its optimum health.

Also when your body is acidic, it creates a haven for Candida
Albicans, which is an overproduction of yeast in the entire
body. The yeast is a parasite and doesn't need a partner to
reproduce. Thus, when you're under stress, the yeast has a field
day because it thrives on an unhealthy body. Also Candida
thrives on sugar, whether it is processed sugar or carbohydrates
like breads, pastas or rice that turn into sugar in the body.

I know about Candida as I had it when I was very ill. In my
healing book, it states that people who have Candida experience
a lot of frustration and anger. That was me once upon a time. I
thank God that I was shown a different way and I can show my
body how much I love it by being kind to it. God gave me a
wonderful body and I express gratitude to Him everyday by what I
put in it, my exercise program, the words I use, giving it time
to relax and nurturing it. I am a Hottie and I wear that t-shirt
with pride.

Take a moment right now and express gratitude to God for your
body. Thank you for my eyes that see, my ears that can hear, my
heart that beats, my blood that flows, my mouth to wear bright
lipstick, my voice to express who I am. He gave it to all to you
so that you would take care of it and be all you can be.

So, Ms. Hottie, releasing those emotions is the key. Keep using
those Rapid Eye and Emotional Freedom Techniques to release
those negative emotions. Use those affirmations throughout the
day to keep the positive energy flowing. Express gratitude when
you drink a glass of water, have a hot shower, skip down the
road. Forgive others and yourself. Meditate and pray to be
closer to God. God only knows peace and wants the same for you.

You are absolutely incredible and deserve such huge pats on the
back. Go ahead and reach way back and give yourself a few pats.
Your hard work is paying off and I'm proud of you!

Love and hugs, Tami http://www.tamiclose.com

http://www.closekeptsecrets.com

About the Author

Tami Close is a weight loss expert and uses an integrative
method, including cleansing and nutritional products from
Isagenix, in her weight loss management practice. She is a #1
bestselling co-author with Mark Victor Hansen and Wayne Dyer.

What can I wear to a February wedding?

I am going to a wedding in February and I really need some help with an outfit as I am really stuck. It needs to be smart but warm plus I don't have a fortune to spend. I'm size 12ish. I've done loads of e-shopping but can't see anything that would work. I got some new quite smart brown knee high boots, which I thought I might be able to wear (to keep my feet warm!). I am in the UK by the way.

I'd be grateful for any ideas....

I went to a wedding in January and it was freeeeezing! I wore a dress from Warehouse with tights and black high heels, then wrapped a black shawl round me. It kept me warm when outside and then it was folded up and put into my bag for the evening 'do!

The dress I wore was similar to this:

http://www.lipsy.co.uk/Store/pleated-strapless-mini-dress-purple/Collection/Dresses/PartyDresses/product-is-DR01755_081/pgs-is-150

I also really like these dresses below (with tights):

http://www.warehouse.co.uk/fcp/product/fashion/Dresses/LEOPARD-PLEAT-FRONT-SHIFT-DRESS/11428

http://www.warehouse.co.uk/fcp/product/fashion/Dresses/ORIENTAL-PLACEMENT-DRESS/11534

http://www.lipsy.co.uk/Store/ruffle-front-shift-dress-cream/Collection/Dresses/DayDresses/product-is-DR01774_001

http://www.lipsy.co.uk/Store/lace-shift-dress-cream/Collection/Dresses/PartyDresses/product-is-WS327_001/pgs-is-150

http://www.coast-stores.com/fcp/product/-/ALLDresses/Lupin-Bow-Dress/2224650460

http://www.coast-stores.com/fcp/product/-/ALLDresses/Carrie-Frill-Front-Dress/2224650557

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Grateful Dead & The Beach Boys "Okie From Muskogee" 4-27-71